“For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.”
- Deepak Chopra -Welcome to My Journey
Each of us are in a unique place at this time, as such we invite you to explore the journeys below and reflect on where you would like to begin.
My Circle
Transformative Conversations. Compassionate Connections. Embodied Conversations.
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Calmness Clinics
Design a wellness habit that works for you in a 12 - week unique immersive experience
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Happiness @ Work
Learn from over 15 of the world's leading experts on how you can create happiness in your workplace
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My Circle
Welcome to My Circle! A space for Transformative Conversations, Compassionate Connections and Embodied Experiences.
In the My Circle journey, join me Nisha Jhangiani (Founder, Mind Wellness Singapore) and my colleague Deepika Mulchandani (Founder, The Open Connections) as we engage in transformative conversations & wellness practices that build our capacity for Connection and Compassion.
Each My Circle experience is designed to create a safe and compassionate environment where we can experience a variety of perspectives and resources that help us navigate a specific challenge.
Upcoming Events
My Circle: De-Stress With Your Body
We will explore how stress manifests both mentally and physically alongside body based practices for stress relief.
October 16, 2021 Time: 2.00pm - 3.00pm (SGT)Calmness Clinics
Welcome to Calmness Clinics - Design Your Wellness Habit
In the Calmness Clinics Journey join us as we discover how you can cultivate a wellness habit that actually works for you. Building on the foundation of Clarity and Inner Awareness, we will explore the areas of Intention, Focus and Energy and how it can bring Balance in your life.
Intention + Focus + Energy = Your Outcome
This is a 12-week journey curated by leading experts around the world on Mental Health, Embodiment Practices, Leadership & Transformation and Happiness.
Upcoming Events
Calmness Clinics - Opening Session
Experience how aligning Intention, focus and energy can bring Calmness in your life.
Date: October 11, 2021 Time: 7.00pm to 8.00pm (SGT)
Happiness @ Work
Discover more about creating Happiness @ Work
Learn from 14 of the World’s leading experts on how to adopt a ‘happier’ way of working, in this post pandemic world of increasing digitalisation.
Employee Wellbeing is now the top concern for HR professionals in the year 2021 according to The Future Workplace 2021 HR Sentiment Survey.
Attend Europe’s largest Happiness @ Work Conference and discover what you can do today to create an environment of Happiness in your workplace. Curate your experience by selecting the stream and speakers that resonate with you.